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CLINICAL PEARL 2: PAIN IS A DEFENDER, NOT AN OFFENDER…

CLINICAL PEARL 2: PAIN IS A DEFENDER, NOT AN OFFENDER…

Pain looks after you, it keeps you out of trouble. Although it feels unpleasant, it causes you to change when you’re in trouble, helps you learn and guides healing. See; pain’s a really good thing – we’re lucky to have it, but it cops a lot of bad press....
CLINICAL PEARL 1: ‘I’VE GOT A HIGH PAIN THRESHOLD!’

CLINICAL PEARL 1: ‘I’VE GOT A HIGH PAIN THRESHOLD!’

So you mentioned that you have a high pain threshold. That’s great, you are obviously aware of your personal pain experiences. Let’s explore these a bit more. Pain threshold is the moment when you realise you are in pain from something that becomes too...